Sound Bath Sessions

Sound baths are a meditative practice involving the use of resonant music. This creates an immersive sound that fills the room and the body, aiming to help you relax and let go of stress, anxiety, or other worries and concerns. It helps you to feel deeply relaxed after sound baths, which may send signals to and through your body that results in healing. It can also bring up and help heal emotional trauma, which can be overwhelming for some people.” Additionally, sound baths may not be suitable for people with sensitivity to sound, epilepsy, pacemakers, metal implants, or who are pregnant so be sure to consult your doctor before engaging in a sound bath. Any questions or concerns about the sound baths feel free to send a message.